"Differences ? Very much !! Since we met I have not had one sweet,biscuit,cake,nor have I been eating an extra final course with a meal.

We’ve eaten out several times and I’ve easily stuck to just one course, even forsaking my favourite desert.

The book has been very helpful and for the first time I’ve understood the role of insulin in the food digestive process.I still need to work on the overall food  balance,but I really seem to have a changed attitude to food and for example don’t “gorge” late in the evening.

We wait to see if these changes are “fixed” or transitory,but I do seem to feel different about food. I do not get the driven compulsion to eat,nibble,gorge anymore.Long may it continue !!!" - PWR (Peterborough)

***

Before I went to Nick's session I was suffering from panic attacks and the days started to get duller.  I was waking up in the morning dreading the day ahead and my thoughts were very negative!  I tried to change my thought process to try and pick myself up but I couldn't - my thoughts took over me again and again!!  This now began to take over my life and I started feeling frightened and very unwell.  

I can honestly say it is now 2 wks after my treatment and I actually feel I'm getting my life back on track.  I do not wake up in the morning and feel worried about the day.  I do not sit at my desk at work with a head full of thoughts that I cannot control.  I can actually organise myself again and feel a great deal better!!  I can look in the mirror and honestly see ME,  a me I know staring back (it feels nice)

I had a fear of flying also & the big test will be when I actually book the holiday; but so far so good, I don't feel panicky when I think of flying and I'm quite looking forward to booking our next holiday.

Just want to thank you again Nick for the help you gave me at such short notice!  It was scary what I was going through!!!  - MM (Peterborough)

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With regards to the match it went really well. I had a few nerves at the start of the match and in the dressing room but while I was playing I had none which before I had seen you I had. The nerves before the match were more of a case of wanrting to get on and play although I did have a few negative thoughts I managed to use the fist technique to control them...As the game goes we lost but it was down to no fault of my own, as I had a good game" - ST (Peterborough)

***

Having been a smoker for the best part of 23 years I was desperate to kick this nasty habit. My session with Nick lasted two and a half hours, and started with a series of questions; key triggers to when and why I smoked. This forced me to look deeper at myself and I found the process very interesting. Hypnotherapy/NLP followed. The experience was very relaxing, and I subsequently felt that the urge to smoke was largely removed. Nick gave me follow-up techniques to use as well which was great. I love being a non-smoker". -AG (Oundle)

***

I went to see Nick to help me break the habit biting my nails, after a series of questions Nick established my nail biting was my way of coping with stress/anxiety in certain situations.  My session lasted over two hours whilst I learnt techniques to help cope with stressful situations, think more positively and visualise my nail looking longer and better in the future.

5 weeks later I have not bitten my nails once!  Thank you! AS (Peterborough)